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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
28
29
30
1
2
09:15 - 10:15
Vinyasa Flow 流瑜伽
10:30 - 11:30
Relaxing Stretch 放鬆伸展
19:30 - 20:30
K-pop 韓流舞蹈班(基礎)
3
19:20 - 20:20
Pilates 普拉提
20:30 - 21:30
Full Body Stretch 全身舒暢伸展
4
09:00 - 10:00
Hatha哈達瑜伽
10:15 - 11:15
Theme Yoga 主題瑜伽
5
6
19:00 - 20:00
瘦身Funky Dance
7
09:15 - 10:15
Hatha哈達瑜伽
19:15 - 20:15
Slim Yoga 纖體瑜伽
20:20 - 21:20
Basic Yoga & Stretch 基礎瑜伽及伸展
8
19:30 - 20:30
Wheel Yoga 輪瑜伽
20:35 - 21:35
Strengthening and Mobility【肌力強化及身體靈活性訓練】
9
10:30 - 11:30
Relaxing Stretch 放鬆伸展
19:30 - 20:30
K-pop 韓流舞蹈班(基礎)
10
19:20 - 20:20
Pilates 普拉提
20:30 - 21:30
Full Body Stretch 全身舒暢伸展
11
09:00 - 10:00
Hatha哈達瑜伽
10:15 - 11:15
Theme Yoga 主題瑜伽
12
TODAY
13
19:00 - 20:00
瘦身Funky Dance
14
09:15 - 10:15
Hatha哈達瑜伽
10:30 - 11:30
Full Body Stretch 全身舒暢伸展
19:15 - 20:15
Slim Yoga 纖體瑜伽
20:20 - 21:20
Basic Yoga & Stretch 基礎瑜伽及伸展
15
19:30 - 20:30
Wheel Yoga 輪瑜伽
20:35 - 21:35
Strengthening and Mobility【肌力強化及身體靈活性訓練】
16
09:15 - 10:15
Vinyasa Flow 流瑜伽
10:30 - 11:30
Relaxing Stretch 放鬆伸展
19:30 - 20:30
K-pop 韓流舞蹈班(基礎)
17
19:20 - 20:20
Pilates 普拉提
20:30 - 21:30
Full Body Stretch 全身舒暢伸展
18
09:00 - 10:00
Hatha哈達瑜伽
10:15 - 11:15
Theme Yoga 主題瑜伽
19
20
19:00 - 20:00
瘦身Funky Dance
21
09:15 - 10:15
Hatha哈達瑜伽
10:30 - 11:30
Full Body Stretch 全身舒暢伸展
19:15 - 20:15
Slim Yoga 纖體瑜伽
20:20 - 21:20
Basic Yoga & Stretch 基礎瑜伽及伸展
22
19:30 - 20:30
Wheel Yoga 輪瑜伽
20:35 - 21:35
Strengthening and Mobility【肌力強化及身體靈活性訓練】
23
09:15 - 10:15
Vinyasa Flow 流瑜伽
10:30 - 11:30
Relaxing Stretch 放鬆伸展
19:30 - 20:30
K-pop 韓流舞蹈班(基礎)
24
19:20 - 20:20
Pilates 普拉提
20:30 - 21:30
Full Body Stretch 全身舒暢伸展
25
09:00 - 10:00
Hatha哈達瑜伽
10:15 - 11:15
Theme Yoga 主題瑜伽
26
27
19:00 - 20:00
瘦身Funky Dance
28
09:15 - 10:15
Hatha哈達瑜伽
10:30 - 11:30
Full Body Stretch 全身舒暢伸展
19:15 - 20:15
Slim Yoga 纖體瑜伽
20:20 - 21:20
Basic Yoga & Stretch 基礎瑜伽及伸展
29
19:30 - 20:30
Wheel Yoga 輪瑜伽
20:35 - 21:35
Strengthening and Mobility【肌力強化及身體靈活性訓練】
30
09:15 - 10:15
Vinyasa Flow 流瑜伽
10:30 - 11:30
Relaxing Stretch 放鬆伸展
19:30 - 20:30
K-pop 韓流舞蹈班(基礎)
31
19:20 - 20:20
Pilates 普拉提
20:30 - 21:30
Full Body Stretch 全身舒暢伸展
1
19:00 - 20:00
瘦身Funky Dance
